William Cooper William Cooper

07-18-2014 4:35 AM

07-18-2014 4:35 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 200 lbs

Level 66


3 Power Cleans | 205 lbs

Level 73


Sets


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 200 lbs

Level 66


3 Power Cleans | 205 lbs

Level 73


Result

2925 lbs | 185 lbs, 190 lbs, 195 lbs, 200 lbs, and 205 lbs | Rx'd -150 lbs | Rx'd

Result

2925 lbs | 185 lbs, 190 lbs, 195 lbs, 200 lbs, and 205 lbs | Rx'd -150 lbs | Rx'd

Notes

Bar to Thigh; Bring intensity; Set back/shoulders. Roll and go.

Notes

Bar to Thigh; Bring intensity; Set back/shoulders. Roll and go.

Community

Community


Stats

WOD Count

459th

Level

82

Work Performed

14,839 ft*lbs (-532)

Training Days

53 (2024)

History

13

Stats

WOD Count

459th

Level

82

Work Performed

14,839 ft*lbs (-532)

Training Days

53 (2024)

History

13


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,438 Reps (+15)

Milestone 750

Power Clean

656 Reps (+15)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
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