7 mins:
Row, 1000 m
then in the remaining time, AMRAP of:
Wall Ball, 16 lbs, 9 ft
7 mins:
Row, 1000 m
then in the remaining time, AMRAP of:
Wall Ball, 16 lbs, 9 ft
July 21, 2014 10:46 PM
35 rounds | Rx'd
85th WOD
Result
Result
35 rounds | Rx'dStats
WOD Count
85th
Level
-
Avg Power Output
116.8 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
85th
Level
-
Avg Power Output
116.8 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Row
1,000 Meters (+1,000)Milestone 2,500
Squat
2,416 Reps (+0)Milestone 300
Wall Ball
230 Reps (+0)History (1)
History (1)
