60 Jumping Pull-ups
60 Burpees
60 Kettlebell Swings, 53 lbs
60 Air Squats
60 Ring Dips
60 AbMat Sit-ups
60 Jumping Pull-ups
60 Burpees
60 Kettlebell Swings, 53 lbs
60 Air Squats
60 Ring Dips
60 AbMat Sit-ups
July 22, 2014 9:29 PM
24 mins | Rx'd
995th WOD
Result
Result
24 mins | Rx'dStats
WOD Count
995th
Level
-
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
995th
Level
-
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
7,000 Reps
Milestone Reached
Dip
1,400 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,051 Reps (+60)Milestone 7,500
Pull-up
7,127 Reps (+60)Milestone 8,000
Sit-up
7,711 Reps (+60)Milestone 7,000
Air Squat
6,837 Reps (+60)Milestone 1,500
Dip
1,439 Reps (+60)Milestone 22,500
Squat
22,209 Reps (+60)Milestone 5,000
Kettlebell Swing
4,989 Reps (+60)History (1)
History (1)
