david diaz david diaz

07-22-2014 2:00 PM

07-22-2014 2:00 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 120 lbs

Level 50


5 Shoulder Press | 125 lbs

Level 59


Sets


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 120 lbs

Level 50


5 Shoulder Press | 125 lbs

Level 59


Result

2900 lbs | 105 lbs, 115 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd -225 lbs

Result

2900 lbs | 105 lbs, 115 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd -225 lbs

Notes

supposed to be push press today but the back just wasn't feeling confident.

Notes

supposed to be push press today but the back just wasn't feeling confident.

Community

Community


Stats

WOD Count

1130th

Level

68

Work Performed

5,599 ft*lbs (-435)

Training Days

100 (2024)

History

2

Stats

WOD Count

1130th

Level

68

Work Performed

5,599 ft*lbs (-435)

Training Days

100 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,144 Reps (+25)

Milestone 1,500

Shoulder Press

1,469 Reps (+25)

History (2)

History (2)

0 Comments

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