Sets
5 Deadlifts | 135 lbs
Level 4
5 Deadlifts | 185 lbs
Level 10
5 Deadlifts | 205 lbs
Level 13
Sets
5 Deadlifts | 135 lbs
Level 4
5 Deadlifts | 185 lbs
Level 10
5 Deadlifts | 205 lbs
Level 13
July 23, 2014 2:09 PM
2625 lbs | 135 lbs, 185 lbs, and 205 lbs | Rx'd
Level 16
156th WOD
Result
Result
2625 lbs | 135 lbs, 185 lbs, and 205 lbs | Rx'dNotes
Also did 3 sets of seated 20lb DB presses 20/12/12
Notes
Also did 3 sets of seated 20lb DB presses 20/12/12
Stats
WOD Count
156th
Level
-
Work Performed
6,778 ft*lbs
Training Days
88 (2024)
History
1
Stats
WOD Count
156th
Level
16
Work Performed
6,778 ft*lbs
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Deadlift
435 Reps (+15)History (1)
History (1)
