5 rounds of:
5 Power Cleans, 75% 1RM
20 Double Unders
5 rounds of:
5 Power Cleans, 75% 1RM
20 Double Unders
July 23, 2014 2:48 PM
4 mins 51 secs | Not Rx'd
98th WOD
Result
Result
4 mins 51 secs | Not Rx'dNotes
75# clean, single unders
Notes
75# clean, single unders
Stats
WOD Count
98th
Level
-
Avg Power Output
38.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
98th
Level
-
Avg Power Output
38.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Milestone Reached
Power Clean
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
510 Reps (+100)Milestone 1,000
Double Under
510 Reps (+100)Milestone 500
Clean
292 Reps (+25)Milestone 250
Power Clean
155 Reps (+25)History (1)
History (1)
