Keith Sirois Keith Sirois

07-23-2014 3:23 PM

07-23-2014 3:23 PM

Follow
Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets

1 Overhead Squat | 155 lbs

Level 51

Sets

1 Overhead Squat | 155 lbs

Level 51

Result

155 lbs | 155 lbs | Rx'd 0 lbs

Result

155 lbs | 155 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

310th

Level

44

Training Days

103 (2024)

History

7

Stats

WOD Count

310th

Level

44

Training Days

103 (2024)

History

7

Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,485 Reps (+1)

Milestone 300

Overhead Squat

293 Reps (+1)

History (7)

History (7)

1 / 7
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial