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Amy Dill Amy Dill

07-22-2014 1:04 AM

07-22-2014 1:04 AM

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Wendler Shoulder Press: Week 2 Wendler Shoulder Press: Week 2

Sets

3 Shoulder Press | 65 lbs

Level 38

3 Shoulder Press | 75 lbs

Level 60

2 Shoulder Press | 85 lbs

Level 75

Sets

3 Shoulder Press | 65 lbs

Level 38

3 Shoulder Press | 75 lbs

Level 60

2 Shoulder Press | 85 lbs

Level 75

Result

Completed | 65 lbs, 75 lbs, and 85 lbs | Rx'd

Result

Completed | 65 lbs, 75 lbs, and 85 lbs | Rx'd

Community

Community

Stats

WOD Count

1057th

Work Performed

1,058 ft*lbs (-242)

Training Days

119 (2024)

History

8

Stats

WOD Count

1057th

Level

Work Performed

1,058 ft*lbs (-242)

Training Days

119 (2024)

History

8

Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,014 Reps (+8)

Milestone 750

Shoulder Press

744 Reps (+8)

History (8)

History (8)

Wendler Shoulder Press: Week 2

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 55 lbs
3 Shoulder Press, 80% 1RM | 60 lbs
7 Shoulder Press, 90% 1RM | 70 lbs

Sets
3 Shoulder Press, 70% 1RM | 55 lbs
3 Shoulder Press, 80% 1RM | 60 lbs
7 Shoulder Press, 90% 1RM | 70 lbs

Result

Completed | 55 lbs, 60 lbs, and 70 lbs | Rx'd Completed | 55 lbs, 60 lbs, and 70 lbs | Rx'd

734th WOD 734th WOD

Wendler Shoulder Press: Week 2

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
8 Shoulder Press, 90% 1RM | 75 lbs

Sets
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
8 Shoulder Press, 90% 1RM | 75 lbs

Result

Completed | 65 lbs, 70 lbs, and 75 lbs | Rx'd Completed | 65 lbs, 70 lbs, and 75 lbs | Rx'd

757th WOD 757th WOD

Wendler Shoulder Press: Week 2

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
1 Shoulder Press, 90% 1RM | 80 lbs

Sets
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
1 Shoulder Press, 90% 1RM | 80 lbs

Result

Completed | 60 lbs, 70 lbs, and 80 lbs | Not Rx'd Completed | 60 lbs, 70 lbs, and 80 lbs | Not Rx'd

787th WOD 787th WOD

Wendler Shoulder Press: Week 2

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 55 lbs
3 Shoulder Press, 80% 1RM | 65 lbs
6 Shoulder Press, 90% 1RM | 75 lbs

Sets
3 Shoulder Press, 70% 1RM | 55 lbs
3 Shoulder Press, 80% 1RM | 65 lbs
6 Shoulder Press, 90% 1RM | 75 lbs

Result

Completed | 55 lbs, 65 lbs, and 75 lbs | Rx'd Completed | 55 lbs, 65 lbs, and 75 lbs | Rx'd

951st WOD 951st WOD

Wendler Shoulder Press: Week 2

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
5 Shoulder Press, 90% 1RM | 75 lbs

Sets
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
5 Shoulder Press, 90% 1RM | 75 lbs

Result

Completed | 60 lbs, 70 lbs, and 75 lbs | Rx'd Completed | 60 lbs, 70 lbs, and 75 lbs | Rx'd

985th WOD 985th WOD

Wendler Shoulder Press: Week 2

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 90% 1RM | 85 lbs

Sets
3 Shoulder Press, 70% 1RM | 65 lbs
3 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 90% 1RM | 85 lbs

Result

Completed | 65 lbs, 75 lbs, and 85 lbs | Rx'd Completed | 65 lbs, 75 lbs, and 85 lbs | Rx'd

1057th WOD 1057th WOD

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