Michael McLaughlin Michael McLaughlin

07-23-2014 10:34 AM

07-23-2014 10:34 AM


Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 278 lbs
Bench Press, 185 lbs
Clean, 140 lbs

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 278 lbs
Bench Press, 185 lbs
Clean, 140 lbs

Result

24 mins 20 secs | Rx'd 2 mins 30 secs

Result

24 mins 20 secs | Rx'd 2 mins 30 secs

Notes

Bench was terrible

Notes

Bench was terrible

Community

Community


Stats

WOD Count

586th

Level

75

Avg Power Output

75.1 (ft*lbs)/sec (-7.0)

Training Days

85 (2024)

History

2

Stats

WOD Count

586th

Level

75

Avg Power Output

75.1 (ft*lbs)/sec (-7.0)

Training Days

85 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

29:30

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,191 Reps (+55)

Milestone 2,600

Deadlift

2,463 Reps (+55)

Milestone 800

Bench Press

695 Reps (+55)

History (2)

History (2)

0 Comments

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