William Staples William Staples

07-22-2014 2:04 PM

07-22-2014 2:04 PM


Clean 4x1 at 75% 1RM Clean 4x1 at 75% 1RM

Sets
1 Clean, 75% 1RM | 135 lbs
1 Clean, 75% 1RM | 135 lbs
1 Clean, 75% 1RM | 135 lbs
1 Clean, 75% 1RM | 135 lbs

Sets
1 Clean, 75% 1RM | 135 lbs
1 Clean, 75% 1RM | 135 lbs
1 Clean, 75% 1RM | 135 lbs
1 Clean, 75% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

86th

Training Days

31 (2024)

History

1

Stats

WOD Count

86th

Level

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

56 Reps (+4)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Staples. start your free trial
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