15:00 AMRAP:
3 Muscle-ups
6 Overhead Squats, 95 lbs
6 Snatch Grip Push Press, 95 lbs
15:00 AMRAP:
3 Muscle-ups
6 Overhead Squats, 95 lbs
6 Snatch Grip Push Press, 95 lbs
July 22, 2014 3:05 PM
8 rounds + 3 Muscle-ups | 123 reps | Not Rx'd
87th WOD
Result
Result
8 rounds + 3 Muscle-ups | 123 reps | Not Rx'dNotes
75# for oh squat and snatch push press
Notes
75# for oh squat and snatch push press
Stats
WOD Count
87th
Level
-
Training Days
31 (2024)
History
1
Stats
WOD Count
87th
Level
-
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Ring Muscle-up
40 Reps
Milestone Reached
Squat
750 Reps
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 100
Muscle-up
71 Reps (+27)Milestone 75
Ring Muscle-up
56 Reps (+27)Milestone 1,500
Squat
757 Reps (+48)Milestone 150
Overhead Squat
98 Reps (+48)Milestone 500
Shoulder-to-Overhead
264 Reps (+48)Milestone 300
Push Press
206 Reps (+48)History (1)
History (1)
