20 Clean & Jerks, 155 lbs
20 Dumbbell Hang Power Snatches, 45 lbs
20 Clean & Jerks, 155 lbs
20 Dumbbell Hang Power Snatches, 45 lbs
July 23, 2014 10:03 PM
3 mins 52 secs | Rx'd
Level 48
541st WOD
Result
Result
3 mins 52 secs | Rx'dNotes
singles with a obvious jerk throughout CJ #155
Notes
singles with a obvious jerk throughout CJ #155
Stats
WOD Count
541st
Level
48
Training Days
99 (2024)
History
1
Stats
WOD Count
541st
Level
48
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
1,800 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,804 Reps (+20)Milestone 450
Clean & Jerk
375 Reps (+20)Milestone 700
Jerk
615 Reps (+20)Milestone 1,500
Power Snatch
1,285 Reps (+20)Milestone 2,500
Shoulder-to-Overhead
2,395 Reps (+20)Milestone 2,200
Snatch
1,811 Reps (+20)History (1)
History (1)
