5 rounds of:
Run, 400 m
2 Rope Climb (Legless)s, 13.5 ft
5 rounds of:
Run, 400 m
2 Rope Climb (Legless)s, 13.5 ft
July 23, 2014 11:54 PM
12 mins 20 secs | Rx'd
919th WOD
Result
Result
12 mins 20 secs | Rx'dStats
WOD Count
919th
Level
-
Avg Power Output
≈ 81.0 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
919th
Level
-
Avg Power Output
≈ 81.0 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
143,075 Meters (+2,000)Milestone 150
Rope Climb
148 Reps (+10)History (1)
History (1)
