Christopher Abbey Christopher Abbey

06-27-2014 6:58 PM

06-27-2014 6:58 PM


Power Clean 3x3 at 85% 1RM Power Clean 3x3 at 85% 1RM

Sets
3 Power Cleans, 85% 1RM | 145 lbs
3 Power Cleans, 95% 1RM | 160 lbs
3 Power Cleans, 100% 1RM | 185 lbs

Sets
3 Power Cleans, 85% 1RM | 145 lbs
3 Power Cleans, 95% 1RM | 160 lbs
3 Power Cleans, 100% 1RM | 185 lbs

Result

Completed | 145 lbs, 160 lbs, and 185 lbs | Rx'd

Result

Completed | 145 lbs, 160 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

321st

Work Performed

9,750 ft*lbs

Training Days

99 (2024)

History

2

Stats

WOD Count

321st

Level

Work Performed

9,750 ft*lbs

Training Days

99 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,007 Reps (+9)

Milestone 750

Power Clean

652 Reps (+9)

History (2)

History (2)

0 Comments

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