The Silverback The Silverback

01-03-2011 1:46 AM

01-03-2011 1:46 AM


CrossFit Total CrossFit Total

1 Back Squat 575 lbs
1 Shoulder Press 245 lbs
1 Deadlift 570 lbs

1 Back Squat 575 lbs
1 Shoulder Press 245 lbs
1 Deadlift 570 lbs

Result

1390 lbs | Rx'd

Result

1390 lbs | Rx'd

Community

Community


Stats

WOD Count

15th

Level

99

Work Performed

2,469 ft*lbs

Training Days

1 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

15th

Level

99

Work Performed

2,469 ft*lbs

Training Days

1 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

1000 lbs

Milestone Reached

Legend

500 lbs

Milestone Reached

Legend

400 lbs

Milestone Reached

Legend

200 lbs

Movement Progress

Movement Progress

Milestone 100

Back Squat

1 Reps (+1)

Milestone 200

Deadlift

65 Reps (+1)

Milestone 250

Shoulder Press

1 Reps (+1)

Milestone 250

Shoulder-to-Overhead

81 Reps (+1)

Milestone 750

Squat

510 Reps (+1)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with The Silverback. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with The Silverback.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with The Silverback. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with The Silverback. start your free trial