btwb

Alvin Chen Alvin Chen

07-23-2014 1:58 AM

Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

22 mins 57 secs | Rx'd ⚡ 5 mins

Result

22 mins 57 secs | Rx'd ⚡ 5 mins

Notes

BW: 82kg. 125-82-60kg. Bench was good, deadlifts were bad.

Notes

BW: 82kg. 125-82-60kg. Bench was good, deadlifts were bad.

Community

Stats

WOD Count

260th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

70 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

260th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

70 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

29:30

Milestone Reached

Bench Press

200 Reps

Movement Progress

Milestone 1,500

Clean

904 Reps (+55)

Milestone 1,000

Deadlift

999 Reps (+55)

Milestone 400

Bench Press

247 Reps (+55)

History (2)

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

27 mins 57 secs | Rx'd 27 mins 57 secs | Rx'd

Level 66 Level 66 222nd WOD 222nd WOD

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

22 mins 57 secs | Rx'd 22 mins 57 secs | Rx'd ⚡5 mins ⚡5 mins

Level 79 Level 79 260th WOD 260th WOD

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