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Alyssa Bauman Alyssa Bauman

07-23-2014 2:21 AM

Wendler Shoulder Press: Week 2 Wendler Shoulder Press: Week 2

Sets

3 Shoulder Press | 55 lbs

Level 19

3 Shoulder Press | 60 lbs

Level 27

3 Shoulder Press | 70 lbs

Level 48

Sets

3 Shoulder Press | 55 lbs

Level 19

3 Shoulder Press | 60 lbs

Level 27

3 Shoulder Press | 70 lbs

Level 48

Result

Completed | 55 lbs, 60 lbs, and 70 lbs | Rx'd

Result

Completed | 55 lbs, 60 lbs, and 70 lbs | Rx'd

Community

Stats

WOD Count

36th

Training Days

14 (2024)

History

Stats

WOD Count

36th

Level

Training Days

14 (2024)

History

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 250

Shoulder-to-Overhead

80 Reps (+9)

Milestone 250

Shoulder Press

69 Reps (+9)

History (2)

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 55 lbs
3 Shoulder Press, 80% 1RM | 65 lbs
3 Shoulder Press, 90% 1RM | 70 lbs

Result

Completed | 55 lbs, 65 lbs, and 70 lbs | Not Rx'd Completed | 55 lbs, 65 lbs, and 70 lbs | Not Rx'd

15th WOD 15th WOD

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 55 lbs
3 Shoulder Press, 80% 1RM | 60 lbs
3 Shoulder Press, 90% 1RM | 70 lbs

Result

Completed | 55 lbs, 60 lbs, and 70 lbs | Rx'd Completed | 55 lbs, 60 lbs, and 70 lbs | Rx'd

36th WOD 36th WOD

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