Grant Hayashi Grant Hayashi

07-23-2014 9:36 PM

07-23-2014 9:36 PM


Behind-the-Neck Jerk 5x1 Behind-the-Neck Jerk 5x1

Sets


1 Behind-the-Neck Jerk | 135 lbs

Level 19


1 Behind-the-Neck Jerk | 135 lbs

Level 19


1 Behind-the-Neck Jerk | 155 lbs

Level 32


1 Behind-the-Neck Jerk | 175 lbs

Level 43


1 Behind-the-Neck Jerk | 175 lbs

Level 43


Sets


1 Behind-the-Neck Jerk | 135 lbs

Level 19


1 Behind-the-Neck Jerk | 135 lbs

Level 19


1 Behind-the-Neck Jerk | 155 lbs

Level 32


1 Behind-the-Neck Jerk | 175 lbs

Level 43


1 Behind-the-Neck Jerk | 175 lbs

Level 43


Result

775 lbs | 135 lbs, 135 lbs, 155 lbs, 175 lbs, and 175 lbs | Rx'd

Result

775 lbs | 135 lbs, 135 lbs, 155 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

49th

Level

-

Training Days

34 (2024)

History

1

Behind-the-Neck Jerk PR

1 @ 175 lbs 💣

Stats

WOD Count

49th

Level

-

Training Days

34 (2024)

History

1

Behind-the-Neck Jerk PR

1 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

175 Reps (+5)

Milestone 75

Jerk

10 Reps (+5)

History (1)

History (1)

0 Comments

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