Sean Barclay Sean Barclay

07-23-2014 3:38 AM

07-23-2014 3:38 AM


Behind-the-Neck Jerk 5x1 Behind-the-Neck Jerk 5x1

Sets


1 Behind-the-Neck Jerk | 135 lbs

Level 19


1 Behind-the-Neck Jerk | 135 lbs

Level 19


1 Behind-the-Neck Jerk | 135 lbs

Level 19


1 Behind-the-Neck Jerk | 135 lbs

Level 19


1 Behind-the-Neck Jerk | 135 lbs

Level 19


Sets


1 Behind-the-Neck Jerk | 135 lbs

Level 19


1 Behind-the-Neck Jerk | 135 lbs

Level 19


1 Behind-the-Neck Jerk | 135 lbs

Level 19


1 Behind-the-Neck Jerk | 135 lbs

Level 19


1 Behind-the-Neck Jerk | 135 lbs

Level 19


Result

675 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

675 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Notes

need to get my overhead strength back

Notes

need to get my overhead strength back

Community

Community


Stats

WOD Count

443rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

1

Behind-the-Neck Jerk PR

1 @ 135 lbs 💣

Stats

WOD Count

443rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

1

Behind-the-Neck Jerk PR

1 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,609 Reps (+5)

Milestone 500

Jerk

433 Reps (+5)

History (1)

History (1)

0 Comments

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