125 Push-up (hand release)s
100 Sit-up (medicine ball)s, 20 lbs
75 Body Rows
50 Goblet Squats, 53 lbs
125 Push-up (hand release)s
100 Sit-up (medicine ball)s, 20 lbs
75 Body Rows
50 Goblet Squats, 53 lbs
July 23, 2014 6:38 PM
23 mins 19 secs | Not Rx'd
50th WOD
Result
Result
23 mins 19 secs | Not Rx'dNotes
Matthew did 12 lbs sit up w/ med ball Farmer's carry with 35 lb kettlebells
Notes
Matthew did 12 lbs sit up w/ med ball Farmer's carry with 35 lb kettlebells
Stats
WOD Count
50th
Level
-
Training Days
34 (2024)
History
1
Stats
WOD Count
50th
Level
-
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
100 Reps
Milestone Reached
Push-up
500 Reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 150
Ring Row
135 Reps (+75)Milestone 750
Push-up
562 Reps (+125)Milestone 1,000
Sit-up
935 Reps (+100)Milestone 1,500
Squat
766 Reps (+50)History (1)
History (1)
