3 Power Cleans 145 lbs
3 Double Unders
6 Power Cleans 145 lbs
6 Double Unders
9 Power Cleans 145 lbs
9 Double Unders
12 Power Cleans 145 lbs
12 Double Unders
4 Power Cleans 145 lbs
0 Double Unders
3 Power Cleans 145 lbs
3 Double Unders
6 Power Cleans 145 lbs
6 Double Unders
9 Power Cleans 145 lbs
9 Double Unders
12 Power Cleans 145 lbs
12 Double Unders
4 Power Cleans 145 lbs
0 Double Unders
July 23, 2014 10:46 PM
4.0 rounds | 64 reps | Rx'd
Level 79
155th WOD
Result
Result
4.0 rounds | 64 reps | Rx'dStats
WOD Count
155th
Level
79
Avg Power Output
94.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
155th
Level
79
Avg Power Output
94.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,210 Reps (+30)Milestone 2,000
Double Under
1,210 Reps (+30)Milestone 500
Clean
365 Reps (+34)Milestone 500
Power Clean
321 Reps (+34)History (1)
History (1)
