Every 1 min for 12 mins:
15 Wall Balls, 20 lbs
10 Deadlifts, 185 lbs
Every 1 min for 12 mins:
15 Wall Balls, 20 lbs
10 Deadlifts, 185 lbs
July 23, 2014 7:44 AM
12.0 rounds | Rx'd
879th WOD
Result
Result
12.0 rounds | Rx'dStats
WOD Count
879th
Level
-
Avg Power Output
206.7 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
879th
Level
-
Avg Power Output
206.7 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,600
Deadlift
2,437 Reps (+120)Milestone 15,000
Squat
13,757 Reps (+180)Milestone 4,500
Wall Ball
4,397 Reps (+180)History (1)
History (1)
