Sets
1 Power Clean | 135 lbs
1 Power Clean | 185 lbs
1 Power Clean | 205 lbs
1 Power Clean | 225 lbs
1 Power Clean | 235 lbs
1 Hang Power Clean | 135 lbs
1 Hang Power Clean | 185 lbs
1 Hang Power Clean | 205 lbs
1 Hang Power Clean | 225 lbs
1 Hang Power Clean | 235 lbs
2 Push Jerks | 135 lbs
2 Push Jerks | 185 lbs
2 Push Jerks | 205 lbs
2 Push Jerks | 225 lbs
2 Push Jerks | 235 lbs
Sets
1 Power Clean | 135 lbs
1 Power Clean | 185 lbs
1 Power Clean | 205 lbs
1 Power Clean | 225 lbs
1 Power Clean | 235 lbs
1 Hang Power Clean | 135 lbs
1 Hang Power Clean | 185 lbs
1 Hang Power Clean | 205 lbs
1 Hang Power Clean | 225 lbs
1 Hang Power Clean | 235 lbs
2 Push Jerks | 135 lbs
2 Push Jerks | 185 lbs
2 Push Jerks | 205 lbs
2 Push Jerks | 225 lbs
2 Push Jerks | 235 lbs
July 24, 2014 12:48 PM
3940 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, 135 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'd
377th WOD
Result
Result
3940 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, 135 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'dStats
WOD Count
377th
Level
-
Work Performed
14,049 ft*lbs
Training Days
81 (2024)
History
1
Stats
WOD Count
377th
Level
-
Work Performed
14,049 ft*lbs
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,519 Reps (+10)Milestone 750
Power Clean
610 Reps (+10)Milestone 1,500
Shoulder-to-Overhead
1,276 Reps (+10)Milestone 700
Jerk
539 Reps (+10)History (1)
History (1)
