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07-23-2014 3:42 PM

07-23-2014 3:42 PM


Every 1 min for 16 mins: Power Snatches and Push-ups Every 1 min for 16 mins: Power Snatches and Push-ups

Every 1 min for 16 mins:
5 Power Snatches
10 Push-ups

Every 1 min for 16 mins:
5 Power Snatches
10 Push-ups

Result

8.0 rounds | Not Rx'd

Result

8.0 rounds | Not Rx'd

Notes

Used 115 TnG Snatch

Notes

Used 115 TnG Snatch

Community

Community


Stats

WOD Count

432nd

Level

-

Avg Power Output

30.7 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

432nd

Level

-

Avg Power Output

30.7 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

4,750 Reps

Milestone Reached

Power Snatch

500 Reps

Movement Progress

Movement Progress

Milestone 5,250

Push-up

4,790 Reps (+80)

Milestone 1,800

Snatch

1,613 Reps (+40)

Milestone 750

Power Snatch

501 Reps (+40)

History (1)

History (1)

0 Comments

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