5 rounds of:
10 Push Press, 95 lbs
10 Burpees
5 rounds of:
10 Push Press, 95 lbs
10 Burpees
July 24, 2014 3:49 PM
6 mins 16 secs | Rx'd
311th WOD
Result
Result
6 mins 16 secs | Rx'dStats
WOD Count
311th
Level
-
Training Days
104 (2024)
History
1
Stats
WOD Count
311th
Level
-
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
900 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,339 Reps (+50)Milestone 1,500
Shoulder-to-Overhead
1,356 Reps (+50)Milestone 1,100
Push Press
908 Reps (+50)History (1)
History (1)
