3 rounds of:
Row, 250 m
8 Burpee Over Rowers
3 rounds of:
Row, 250 m
8 Burpee Over Rowers
Result
Result
6 mins 18 secs | Rx'dStats
WOD Count
1925th
Level
-
Avg Power Output
≈ 77.5 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Stats
WOD Count
1925th
Level
-
Avg Power Output
≈ 77.5 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Movement Progress
Movement Progress
Milestone 200,000
Row
196,006 Meters (+750)Milestone 6,000
Burpee
5,740 Reps (+24)History (2)
History (2)