Alvin Chen Alvin Chen

07-22-2014 3:16 PM

07-22-2014 3:16 PM


Bench Press : 5 Rep Max Bench Press : 5 Rep Max

Sets


5 Bench Press | 91 kg

Level 63


Sets


5 Bench Press | 91 kg

Level 63


Result

455 kg | 91 kg | Rx'd 5 kg

Result

455 kg | 91 kg | Rx'd 5 kg

Notes

Can go up

Notes

Can go up

Community

Community


Stats

WOD Count

259th

Level

64

Work Performed

1,909 ft*lbs (+21)

Training Days

69 (2024)

History

3

Stats

WOD Count

259th

Level

64

Work Performed

1,909 ft*lbs (+21)

Training Days

69 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

192 Reps (+5)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alvin Chen. start your free trial
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