Jeremy Kinnick Jeremy Kinnick

07-23-2014 7:00 PM

07-23-2014 7:00 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


10 Back Squats | 275 lbs

Level 75


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


10 Back Squats | 275 lbs

Level 75


Result

5500 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd -1200 lbs

Result

5500 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd -1200 lbs

Notes

Switching from the safety squat bar to high bar back squat. Starting fairly light. No issues. Felt really good to squat.

Notes

Switching from the safety squat bar to high bar back squat. Starting fairly light. No issues. Felt really good to squat.

Community

Community


Stats

WOD Count

2163rd

Level

99

Work Performed

15,558 ft*lbs (-2,244)

Training Days

107 (2024)

History

77

Stats

WOD Count

2163rd

Level

99

Work Performed

15,558 ft*lbs (-2,244)

Training Days

107 (2024)

History

77


Achievements

Achievements

Milestone Reached

Back Squat

2,900 Reps

Movement Progress

Movement Progress

Milestone 37,500

Squat

36,890 Reps (+20)

Milestone 3,100

Back Squat

2,910 Reps (+20)

History (77)

History (77)

1 / 74
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial