14:00 AMRAP:
Run, 300 m
6 Handstand Push-ups
12 Back Squats, 115 lbs
14:00 AMRAP:
Run, 300 m
6 Handstand Push-ups
12 Back Squats, 115 lbs
July 23, 2014 4:10 AM
5 rounds + 300 m | Rx'd
1000th WOD
Result
Result
5 rounds + 300 m | Rx'dStats
WOD Count
1000th
Level
-
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
1000th
Level
-
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
270,000 Meters
Movement Progress
Movement Progress
Milestone 290,000
Run
271,306 Meters (+1,800)Milestone 1,200
Handstand Push-up
1,182 Reps (+30)Milestone 22,500
Squat
22,290 Reps (+60)Milestone 2,500
Back Squat
2,457 Reps (+60)History (1)
History (1)
