10-8-6-4-2 reps of:
Deadlift, 225 lbs
Burpee (Bar Facing)
10-8-6-4-2 reps of:
Deadlift, 225 lbs
Burpee (Bar Facing)
July 24, 2014 12:57 AM
4 mins 16 secs | Rx'd
381st WOD
Result
Result
4 mins 16 secs | Rx'dStats
WOD Count
381st
Level
-
Avg Power Output
129.2 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
381st
Level
-
Avg Power Output
129.2 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,559 Reps (+30)Milestone 1,000
Deadlift
995 Reps (+30)History (1)
History (1)
