Mark Purcell Mark Purcell

07-24-2014 4:43 PM

07-24-2014 4:43 PM


FT: 800 m, Power Snatches, 800 m, and Power Clean & Jerks FT: 800 m, Power Snatches, 800 m, and Power Clean & Jerks

Run, 800 m
30 Power Snatches, 135 lbs
Run, 800 m
30 Power Clean & Jerks, 135 lbs

Run, 800 m
30 Power Snatches, 135 lbs
Run, 800 m
30 Power Clean & Jerks, 135 lbs

Result

17 mins 42 secs | Rx'd

Result

17 mins 42 secs | Rx'd

Notes

4:10 4:44 4:59 4:05

Notes

4:10 4:44 4:59 4:05

Community

Community


Stats

WOD Count

1186th

Level

-

Avg Power Output

107.3 (ft*lbs)/sec

Training Days

146 (2024)

History

1

Stats

WOD Count

1186th

Level

-

Avg Power Output

107.3 (ft*lbs)/sec

Training Days

146 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,325 Reps (+30)

Milestone 1,050

Clean & Jerk

975 Reps (+30)

Milestone 2,100

Jerk

2,072 Reps (+30)

Milestone 3,500

Power Clean

3,284 Reps (+30)

Milestone 2,000

Power Snatch

1,877 Reps (+30)

Milestone 470,000

Run

460,366 Meters (+1,600)

Milestone 5,000

Shoulder-to-Overhead

4,930 Reps (+30)

Milestone 3,800

Snatch

3,566 Reps (+30)

History (1)

History (1)

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