Run, 800 m
30 Power Snatches, 135 lbs
Run, 800 m
30 Power Clean & Jerks, 135 lbs
Run, 800 m
30 Power Snatches, 135 lbs
Run, 800 m
30 Power Clean & Jerks, 135 lbs
Result
Result
17 mins 42 secs | Rx'dNotes
4:10 4:44 4:59 4:05
Notes
4:10 4:44 4:59 4:05
Stats
WOD Count
1186th
Level
-
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Stats
WOD Count
1186th
Level
-
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,325 Reps (+30)Milestone 1,050
Clean & Jerk
975 Reps (+30)Milestone 2,100
Jerk
2,072 Reps (+30)Milestone 3,500
Power Clean
3,284 Reps (+30)Milestone 2,000
Power Snatch
1,877 Reps (+30)Milestone 470,000
Run
460,366 Meters (+1,600)Milestone 5,000
Shoulder-to-Overhead
4,930 Reps (+30)Milestone 3,800
Snatch
3,566 Reps (+30)History (1)
History (1)