Jay Hutchins Jay Hutchins

07-24-2014 7:11 PM

07-24-2014 7:11 PM

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Back Squat : 5 @ 60%, 5 @ 65%, 5 @ 70%, 5 @ 75% Back Squat : 5 @ 60%, 5 @ 65%, 5 @ 70%, 5 @ 75%

Sets
5 Back Squats, 60% 1RM | 150 lbs
5 Back Squats, 65% 1RM | 160 lbs
5 Back Squats, 70% 1RM | 170 lbs
5 Back Squats, 75% 1RM | 180 lbs

Sets
5 Back Squats, 60% 1RM | 150 lbs
5 Back Squats, 65% 1RM | 160 lbs
5 Back Squats, 70% 1RM | 170 lbs
5 Back Squats, 75% 1RM | 180 lbs

Result

Completed | 150 lbs, 160 lbs, 170 lbs, and 180 lbs | Rx'd

Result

Completed | 150 lbs, 160 lbs, 170 lbs, and 180 lbs | Rx'd

Community

Community

Stats

WOD Count

498th

Work Performed

8,292 ft*lbs

Training Days

68 (2024)

History

1

Stats

WOD Count

498th

Level

Work Performed

8,292 ft*lbs

Training Days

68 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,489 Reps (+20)

Milestone 900

Back Squat

750 Reps (+20)

History (1)

History (1)

1 / 1
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