btwb

Patrick Thompson Patrick Thompson

07-25-2014 9:05 AM

Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

4 mins 6 secs | Rx'd ⚡13 secs

Result

4 mins 6 secs | Rx'd ⚡13 secs

Notes

Did power cleans. Broke at 14 reps in round 1. Continue to work towards unbroken power clean rounds. Did all ring dips unbroken.

Notes

Did power cleans. Broke at 14 reps in round 1. Continue to work towards unbroken power clean rounds. Did all ring dips unbroken.

Community

Stats

WOD Count

838th

Level

Avg Power Output

256.5 (ft*lbs)/sec (+19.3)

Training Days

97 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

838th

Level

Avg Power Output

256.5 (ft*lbs)/sec (+19.3)

Training Days

97 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

5:00

Movement Progress

Milestone 1,200

Dip

1,178 Reps (+45)

Milestone 2,250

Clean

1,760 Reps (+45)

History (4)

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

4 mins 19 secs | Rx'd 4 mins 19 secs | Rx'd

Level 97 Level 97 619th WOD 619th WOD

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

4 mins 6 secs | Rx'd 4 mins 6 secs | Rx'd ⚡13 secs ⚡13 secs

Level 97 Level 97 838th WOD 838th WOD

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 43 secs | Rx'd 5 mins 43 secs | Rx'd 1 min 37 secs 1 min 37 secs

Level 88 Level 88 1067th WOD 1067th WOD

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

4 mins 46 secs | Rx'd 4 mins 46 secs | Rx'd 57 secs 57 secs

Level 94 Level 94 1075th WOD 1075th WOD

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