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Leonard Ornstein Leonard Ornstein

07-25-2014 11:40 AM

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Row 1500 m TT Row 1500 m TT

Interval
Row, 1500 m | 7:23

Result

7 mins 23 secs | Rx'd 39 secs

Result

7 mins 23 secs | Rx'd 39 secs

Notes

very hot and did not overdo it knowing we were running next!

Notes

very hot and did not overdo it knowing we were running next!

Community

Stats

WOD Count

694th

Level

-

Training Days

70 (2024)

History

2

Stats

WOD Count

694th

Level

18

Training Days

70 (2024)

History

2

Movement Progress

Milestone 120,000

Row

115,950 Meters (+1,500)

History (2)

Row 1500 m TT

1500 m Rows

Result

6 mins 44 secs | Rx'd 6 mins 44 secs | Rx'd

Level 23 Level 23 188th WOD 188th WOD

Row 1500 m TT

Interval
Row, 1500 m | 7:23

Result

7 mins 23 secs | Rx'd 7 mins 23 secs | Rx'd 39 secs 39 secs

Level 18 Level 18 694th WOD 694th WOD

1 / 2

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