10 rounds of:
7 Jumping Back Squat (Weighted)s, 35 lbs
20 Kettlebell Swings, 26 lbs
10 rounds of:
7 Jumping Back Squat (Weighted)s, 35 lbs
20 Kettlebell Swings, 26 lbs
July 25, 2014 12:44 PM
18 mins 44 secs | Not Rx'd
297th WOD
Result
Result
18 mins 44 secs | Not Rx'dNotes
35 instead of 55 barbell; 26 instead of 53 kb
Notes
35 instead of 55 barbell; 26 instead of 53 kb
Stats
WOD Count
297th
Level
-
Training Days
57 (2024)
History
1
Stats
WOD Count
297th
Level
-
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Milestone Reached
Kettlebell Swing
1,000 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,622 Reps (+70)Milestone 500
Back Squat
306 Reps (+70)Milestone 1,250
Kettlebell Swing
1,019 Reps (+200)History (1)
History (1)
