Sets
1 Overhead Squat | 65 lbs
Level 24
1 Overhead Squat | 85 lbs
Level 46
1 Overhead Squat | 95 lbs
Level 56
Sets
1 Overhead Squat | 65 lbs
Level 24
1 Overhead Squat | 85 lbs
Level 46
1 Overhead Squat | 95 lbs
Level 56
July 25, 2014 3:22 AM
245 lbs | 65 lbs, 85 lbs, and 95 lbs | Not Rx'd
208th WOD
Result
Result
245 lbs | 65 lbs, 85 lbs, and 95 lbs | Not Rx'dNotes
5 @ 35# & 3 @ 65#
Notes
5 @ 35# & 3 @ 65#
Stats
WOD Count
208th
Level
-
Work Performed
890 ft*lbs
Training Days
93 (2024)
History
1
Overhead Squat PR
1 @ 95 lbs 💣
Stats
WOD Count
208th
Level
-
Work Performed
890 ft*lbs
Training Days
93 (2024)
History
1
Overhead Squat PR
1 @ 95 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,019 Reps (+3)Milestone 150
Overhead Squat
147 Reps (+3)History (1)
History (1)
