Sets
3 Overhead Squats, 35 lbs
3 Overhead Squats, 45 lbs
3 Overhead Squats, 45 lbs
3 Overhead Squats, 50 lbs
3 Overhead Squats, 55 lbs
Sets
3 Overhead Squats, 35 lbs
3 Overhead Squats, 45 lbs
3 Overhead Squats, 45 lbs
3 Overhead Squats, 50 lbs
3 Overhead Squats, 55 lbs
Result
Result
Completed | 35 lbs, 45 lbs, 45 lbs, 50 lbs, and 55 lbs | Not Rx'dNotes
working on form, not weight. Felt good!
Notes
working on form, not weight. Felt good!
Stats
WOD Count
85th
Training Days
39 (2024)
History
1
Stats
WOD Count
85th
Level
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,717 Reps (+15)Milestone 150
Overhead Squat
90 Reps (+15)History (1)
History (1)