Savannah Waldchen Savannah Waldchen

07-26-2014 9:11 AM

07-26-2014 9:11 AM


Overhead Squat : 3 @ 35 lbs, 3 @ 45 lbs, 3 @ 45 lbs, 3 @ 50 lbs, 3 @ 55 lbs Overhead Squat : 3 @ 35 lbs, 3 @ 45 lbs, 3 @ 45 lbs, 3 @ 50 lbs, 3 @ 55 lbs

Sets
3 Overhead Squats, 35 lbs
3 Overhead Squats, 45 lbs
3 Overhead Squats, 45 lbs
3 Overhead Squats, 50 lbs
3 Overhead Squats, 55 lbs

Sets
3 Overhead Squats, 35 lbs
3 Overhead Squats, 45 lbs
3 Overhead Squats, 45 lbs
3 Overhead Squats, 50 lbs
3 Overhead Squats, 55 lbs

Result

Completed | 35 lbs, 45 lbs, 45 lbs, 50 lbs, and 55 lbs | Not Rx'd

Result

Completed | 35 lbs, 45 lbs, 45 lbs, 50 lbs, and 55 lbs | Not Rx'd

Notes

working on form, not weight. Felt good!

Notes

working on form, not weight. Felt good!

Community

Community


Stats

WOD Count

85th

Training Days

39 (2024)

History

1

Stats

WOD Count

85th

Level

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,717 Reps (+15)

Milestone 150

Overhead Squat

90 Reps (+15)

History (1)

History (1)

0 Comments

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