Gary Roos Gary Roos

07-25-2014 1:21 PM

07-25-2014 1:21 PM


Snatch : 1 @ 75%, 1 @ 80%, 1 @ 90%, 1 @ 95%, 1 @ 95%, 1 @ 95% Snatch : 1 @ 75%, 1 @ 80%, 1 @ 90%, 1 @ 95%, 1 @ 95%, 1 @ 95%

Sets
1 Snatch, 75% 1RM | 65 lbs
1 Snatch, 80% 1RM | 85 lbs
1 Snatch, 90% 1RM | 95 lbs
1 Snatch, 95% 1RM | 95 lbs
1 Snatch, 95% 1RM | 95 lbs
1 Snatch, 95% 1RM | 95 lbs

Sets
1 Snatch, 75% 1RM | 65 lbs
1 Snatch, 80% 1RM | 85 lbs
1 Snatch, 90% 1RM | 95 lbs
1 Snatch, 95% 1RM | 95 lbs
1 Snatch, 95% 1RM | 95 lbs
1 Snatch, 95% 1RM | 95 lbs

Result

Completed | 65 lbs, 85 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Not Rx'd

Result

Completed | 65 lbs, 85 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Not Rx'd

Community

Community


Stats

WOD Count

206th

Work Performed

4,890 ft*lbs

Training Days

29 (2024)

History

1

Stats

WOD Count

206th

Level

Work Performed

4,890 ft*lbs

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 600

Snatch

426 Reps (+6)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gary Roos. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gary Roos.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gary Roos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gary Roos. start your free trial