Melissa Scanlan Melissa Scanlan

07-25-2014 7:32 PM

07-25-2014 7:32 PM


Back Squat : 10-10-10 Back Squat : 10-10-10

Sets


10 Back Squats | 121 lbs

Level 40


10 Back Squats | 118 lbs

Level 36


10 Back Squats | 118 lbs

Level 36


Sets


10 Back Squats | 121 lbs

Level 40


10 Back Squats | 118 lbs

Level 36


10 Back Squats | 118 lbs

Level 36


Result

3570 lbs | 121 lbs, 118 lbs, and 118 lbs | Rx'd 30 lbs

Result

3570 lbs | 121 lbs, 118 lbs, and 118 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

37th

Level

62

Training Days

13 (2024)

History

2

Workout

Personal Record

Back Squat PR

10 @ 121 lbs 💣

Stats

WOD Count

37th

Level

62

Training Days

13 (2024)

History

2

Workout

Personal Record

Back Squat PR

10 @ 121 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

200 Reps (+30)

Milestone 150

Back Squat

140 Reps (+30)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Scanlan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Scanlan. start your free trial