Sets
1 Back Squat | 336 lbs
1 Shoulder Press | 166 lbs
1 Deadlift | 355 lbs
Sets
1 Back Squat | 336 lbs
1 Shoulder Press | 166 lbs
1 Deadlift | 355 lbs
Result
Result
857 lbs | 336 lbs, 166 lbs, and 355 lbs | Rx'd ⚡ 87 lbsNotes
20 lb squat PR, tied PRs for the other two. First time in over a year I think.
Notes
20 lb squat PR, tied PRs for the other two. First time in over a year I think.
Stats
WOD Count
122nd
Level
69
Training Days
8 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
122nd
Level
69
Training Days
8 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 150
Back Squat
131 Reps (+1)Milestone 400
Deadlift
372 Reps (+1)Milestone 250
Shoulder Press
12 Reps (+1)Milestone 750
Shoulder-to-Overhead
714 Reps (+1)Milestone 5,000
Squat
2,723 Reps (+1)History (3)
History (3)