45 Power Cleans, 135 lbs
45 Shoulder-to-Overheads, 135 lbs
45 Front Squats, 135 lbs
Farmers Carry, 106 lbs, 100 m
Run, 300 m
15 Burpees
45 Power Cleans, 135 lbs
45 Shoulder-to-Overheads, 135 lbs
45 Front Squats, 135 lbs
Farmers Carry, 106 lbs, 100 m
Run, 300 m
15 Burpees
July 26, 2014 4:37 PM
20 mins | Rx'd
1005th WOD
Result
Result
20 mins | Rx'dStats
WOD Count
1005th
Level
-
Avg Power Output
≈ 77.7 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
1005th
Level
-
Avg Power Output
≈ 77.7 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
250 Meters
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,126 Reps (+15)Milestone 4,500
Clean
4,233 Reps (+45)Milestone 1,300
Front Squat
1,232 Reps (+45)Milestone 3,000
Power Clean
2,965 Reps (+45)Milestone 290,000
Run
271,606 Meters (+300)Milestone 4,000
Shoulder-to-Overhead
3,882 Reps (+45)Milestone 22,500
Squat
22,395 Reps (+45)Milestone 500
Weighted Carry
344 Meters (+100)History (1)
History (1)
