21-15-9 reps of:
Deadlift, 245 lbs
Handstand Push-up (Strict)
21-15-9 reps of:
Deadlift, 245 lbs
Handstand Push-up (Strict)
Result
Result
7 mins 32 secs | Rx'dStats
WOD Count
1400th
Level
-
Avg Power Output
92.0 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
1400th
Level
-
Avg Power Output
92.0 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,650 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,800
Handstand Push-up
1,675 Reps (+45)Milestone 3,800
Deadlift
3,673 Reps (+45)History (1)
History (1)