Kyle O'Donnell Kyle O'Donnell

07-27-2014 9:44 PM

07-27-2014 9:44 PM


21-15-9: Deadlifts and Handstand Push-up (Strict)s 21-15-9: Deadlifts and Handstand Push-up (Strict)s

21-15-9 reps of:
Deadlift, 245 lbs
Handstand Push-up (Strict)

21-15-9 reps of:
Deadlift, 245 lbs
Handstand Push-up (Strict)

Result

7 mins 32 secs | Rx'd

Result

7 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

1400th

Level

-

Avg Power Output

92.0 (ft*lbs)/sec

Training Days

136 (2024)

History

1

Stats

WOD Count

1400th

Level

-

Avg Power Output

92.0 (ft*lbs)/sec

Training Days

136 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,650 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,800

Handstand Push-up

1,675 Reps (+45)

Milestone 3,800

Deadlift

3,673 Reps (+45)

History (1)

History (1)

0 Comments

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