150 10 ft Wall Balls 20 lbs
0 Plank Holds
150 10 ft Wall Balls 20 lbs
0 Plank Holds
July 28, 2014 3:01 PM
7 mins 22 secs | 150 reps | 150 | Rx'd
Level 73
104th WOD
Result
Result
7 mins 22 secs | 150 reps | 150 | Rx'dStats
WOD Count
104th
Level
73
Avg Power Output
≈ 118.3 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
104th
Level
73
Avg Power Output
≈ 118.3 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 60,000
Bodyweight Core Hold
0 Mins (+0)Milestone 2,500
Squat
1,989 Reps (+150)Milestone 1,000
Wall Ball
575 Reps (+150)History (1)
History (1)
