Sets
10 Overhead Squats | 53 lbs
Level 24
5 Overhead Squats | 63 lbs
Level 34
3 Overhead Squats | 73 lbs
Level 42
5 Overhead Squats | 68 lbs
Level 40
2 Overhead Squats | 83 lbs
Level 51
Sets
10 Overhead Squats | 53 lbs
Level 24
5 Overhead Squats | 63 lbs
Level 34
3 Overhead Squats | 73 lbs
Level 42
5 Overhead Squats | 68 lbs
Level 40
2 Overhead Squats | 83 lbs
Level 51
July 28, 2014 8:35 AM
1570 lbs | 53 lbs, 63 lbs, 73 lbs, 68 lbs, and 83 lbs | Rx'd
Level 98
269th WOD
Result
Result
1570 lbs | 53 lbs, 63 lbs, 73 lbs, 68 lbs, and 83 lbs | Rx'dNotes
After doing sets of 10,, we were to do 6 sets of 3/5/7... Got up to 83 but only could dom2
Notes
After doing sets of 10,, we were to do 6 sets of 3/5/7... Got up to 83 but only could dom2
Stats
WOD Count
269th
Level
98
Work Performed
6,566 ft*lbs
Training Days
110 (2024)
History
1
Overhead Squat PR
10 @ 53 lbs 💣
Stats
WOD Count
269th
Level
98
Work Performed
6,566 ft*lbs
Training Days
110 (2024)
History
1
Overhead Squat PR
10 @ 53 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,086 Reps (+25)Milestone 700
Overhead Squat
546 Reps (+25)History (1)
History (1)
