Sets
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 145 lbs
Level 71
Sets
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 125 lbs
Level 54
3 Front Squats | 145 lbs
Level 71
July 28, 2014 2:07 AM
1380 lbs | 85 lbs, 105 lbs, 125 lbs, and 145 lbs | Rx'd
Level 50
1533rd WOD
Result
Result
1380 lbs | 85 lbs, 105 lbs, 125 lbs, and 145 lbs | Rx'dNotes
Hit heavy 3 in 15 mins
Notes
Hit heavy 3 in 15 mins
Stats
WOD Count
1533rd
Level
50
Work Performed
4,368 ft*lbs
Training Days
92 (2024)
History
3
Stats
WOD Count
1533rd
Level
50
Work Performed
4,368 ft*lbs
Training Days
92 (2024)
History
3
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,783 Reps (+12)Milestone 2,300
Front Squat
2,244 Reps (+12)History (3)
History (3)
