Patrick Thompson Patrick Thompson

07-28-2014 10:54 AM

07-28-2014 10:54 AM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 435 lbs

Level 92


Sets


1 Sumo Deadlift | 435 lbs

Level 92


Result

435 lbs | 435 lbs | Rx'd 100 lbs

Result

435 lbs | 435 lbs | Rx'd 100 lbs

Notes

Bar was anchored to the ground with micro mini bands on each side. Worked up as follows: 135x2, 225x1, 315x1, 365x1, 405x1, 425x1, 435x1. Felt good and can go higher next time. Wore briefs for first time.

Notes

Bar was anchored to the ground with micro mini bands on each side. Worked up as follows: 135x2, 225x1, 315x1, 365x1, 405x1, 425x1, 435x1. Felt good and can go higher next time. Wore briefs for first time.

Community

Community


Stats

WOD Count

839th

Level

87

Work Performed

1,124 ft*lbs (+227)

Training Days

98 (2024)

History

42

Stats

WOD Count

839th

Level

87

Work Performed

1,124 ft*lbs (+227)

Training Days

98 (2024)

History

42


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,351 Reps (+1)

History (42)

History (42)

1 / 42
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