Sergei Gudz Sergei Gudz

07-28-2014 2:15 PM

07-28-2014 2:15 PM


Front Squat : 8-8-8-8 Front Squat : 8-8-8-8

Sets


8 Front Squats | 135 lbs

Level 14


8 Front Squats | 135 lbs

Level 14


6 Front Squats | 155 lbs

Level 22


6 Front Squats | 155 lbs

Level 22


Sets


8 Front Squats | 135 lbs

Level 14


8 Front Squats | 135 lbs

Level 14


6 Front Squats | 155 lbs

Level 22


6 Front Squats | 155 lbs

Level 22


Result

4020 lbs | 135 lbs, 135 lbs, 155 lbs, and 155 lbs | Rx'd

Result

4020 lbs | 135 lbs, 135 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

533rd

Level

-

Work Performed

13,942 ft*lbs

Training Days

48 (2024)

History

1

Front Squat PR

8 @ 135 lbs 💣

Front Squat PR

6 @ 155 lbs 💣

Stats

WOD Count

533rd

Level

25

Work Performed

13,942 ft*lbs

Training Days

48 (2024)

History

1

Front Squat PR

8 @ 135 lbs 💣

Front Squat PR

6 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,949 Reps (+28)

Milestone 2,300

Front Squat

2,298 Reps (+28)

History (1)

History (1)

0 Comments

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