Donna Wilson Donna Wilson

07-28-2014 3:34 PM

07-28-2014 3:34 PM


Squat 5-5-5-5 Squat 5-5-5-5

Sets


5 Squats | 45 lbs

Level 9


5 Squats | 45 lbs

Level 9


5 Squats | 45 lbs

Level 9


5 Squats | 45 lbs

Level 9


Sets


5 Squats | 45 lbs

Level 9


5 Squats | 45 lbs

Level 9


5 Squats | 45 lbs

Level 9


5 Squats | 45 lbs

Level 9


Result

900 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

900 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

743rd

Level

-

Work Performed

5,250 ft*lbs

Training Days

80 (2024)

History

1

Stats

WOD Count

743rd

Level

29

Work Performed

5,250 ft*lbs

Training Days

80 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Air Squat

2,590 Reps (+20)

Milestone 10,000

Squat

9,399 Reps (+20)

History (1)

History (1)

0 Comments

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