10:00 AMRAP:
5 Handstand Push-ups
10 Push-up (clapping)s
15 Jumping Squats
Sprint, 50 m
10:00 AMRAP:
5 Handstand Push-ups
10 Push-up (clapping)s
15 Jumping Squats
Sprint, 50 m
July 25, 2014 2:43 AM
5 rounds + 5 Handstand Push-ups + 2 Push-up (clapping)s | Rx'd
437th WOD
Result
Result
5 rounds + 5 Handstand Push-ups + 2 Push-up (clapping)s | Rx'dStats
WOD Count
437th
Level
-
Avg Power Output
75.8 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
437th
Level
-
Avg Power Output
75.8 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
87,504 Meters (+250)Milestone 2,750
Push-up
2,491 Reps (+52)Milestone 2,500
Air Squat
2,361 Reps (+75)Milestone 750
Handstand Push-up
671 Reps (+30)Milestone 7,500
Squat
6,207 Reps (+75)History (1)
History (1)
