Interval
Airdyne Bike, 30 mins | 8.2 mi
Interval
Airdyne Bike, 30 mins | 8.2 mi
Result
Result
8.2 mi | Rx'd -0.8 miNotes
306 calories, 50% effort 1st 10 min.
Notes
306 calories, 50% effort 1st 10 min.
Stats
WOD Count
799th
Level
47
Work Performed
≈ 0 ft*lbs
Training Days
123 (2024)
History
8
Stats
WOD Count
799th
Level
47
Work Performed
≈ 0 ft*lbs
Training Days
123 (2024)
History
8
Movement Progress
Movement Progress
Milestone 50,000
Bike
48,174 Meters (+13,197)History (8)
History (8)