Jacob Wolf Jacob Wolf

07-28-2014 10:43 AM

07-28-2014 10:43 AM


Airdyne Bike : 30 mins Airdyne Bike : 30 mins

Interval
Airdyne Bike, 30 mins | 8.2 mi

Interval
Airdyne Bike, 30 mins | 8.2 mi

Result

8.2 mi | Rx'd -0.8 mi

Result

8.2 mi | Rx'd -0.8 mi

Notes

306 calories, 50% effort 1st 10 min.

Notes

306 calories, 50% effort 1st 10 min.

Community

Community


Stats

WOD Count

799th

Level

47

Work Performed

≈ 0 ft*lbs

Training Days

123 (2024)

History

8

Stats

WOD Count

799th

Level

47

Work Performed

≈ 0 ft*lbs

Training Days

123 (2024)

History

8


Movement Progress

Movement Progress

Milestone 50,000

Bike

48,174 Meters (+13,197)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial